What is the primary goal of dialectical behavior therapy (DBT)?

The primary goal of dialectical behavior therapy (DBT) is to teach patients skills for managing emotions and improving interpersonal relationships. Developed initially for individuals with borderline personality disorder, DBT focuses on helping clients develop coping mechanisms that promote emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.

Through skills training, clients learn how to better understand and control their emotional responses, navigate relationships more effectively, and handle challenging situations without resorting to harmful behaviors. This approach empowers individuals to lead healthier lives and enhances their overall emotional and social functioning. By sharpening these skills, DBT aims to reduce the frequency and intensity of emotional crises and interpersonal conflicts, thus fostering a greater sense of well-being and stability in the individual’s life.

The other options focus on aspects that are not the primary aim of DBT. For instance, while it may lead to a decreased need for medication in some cases, this is not the main objective of the therapy. Additionally, promoting long-term hospitalization is not a goal of DBT; rather, it encourages clients to develop the tools they need to live independently. Psychoeducation can be a part of therapy but is secondary to the main focus on skills development.