Describe "group therapy."

Group therapy is a method where a group discusses their issues under the guidance of a therapist. This therapeutic approach takes place in a setting where individuals can share their experiences, thoughts, and feelings with others facing similar challenges. The presence of a trained therapist facilitates the process, ensuring that discussions remain constructive and that participants feel safe to express themselves.

This type of therapy not only provides support and validation but also encourages members to learn from each other’s experiences. Participants may gain new perspectives on their own situations and develop interpersonal skills, which can contribute to their overall mental health and well-being. The dynamics of the group can foster a sense of belonging and acceptance, which is particularly beneficial for individuals who may feel isolated in their struggles.

The other options do not accurately capture the essence of group therapy. Individual therapy involves treatment for one person, focusing on personal issues rather than group dynamics. Medication management is not a form of therapy on its own; it often requires therapy to address underlying emotional or psychological problems. Lastly, while social gatherings provide a space for connection, they lack the therapeutic structure and purpose that characterizes group therapy.